MEDITATION IN MOTION - PRIVATE CLASSES WITH ANDREA MACIEL - INDIVIDUAL AND SMALL GROUPS
Movements of body and soul, heart and mind.
How do we choose the feelings we want to cultivate?
The practices involve breathing, body awareness, coordination, flexibility, mobility, personal expression, and self-knowledge. The methodology combines movement techniques such as ballet, muscular dynamics, and contemporary dance.
Feldstrasse 24, 8004 Zurich, 1st Floor, Kreis #4
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